Nature has long been a source of cures for common ailments. Before reaching for synthetic solutions, consider these simple DIY remedies that leverage the power of plants and natural ingredients to soothe your body and mind. A soothing cup of botanical tea can ease an upset stomach, while a compress of fresh lavender leaves can minimize inflammation

For centuries, folk remedies have been used to alleviate everyday ailments. Nature provides a wealth of elements that can be successfully harnessed to soothe and mend. A simple cup of natural tea can soothe a sore throat. A soothing compress made from chamomile can mitigate inflammation. By turning to the power of nature, we can find safe solutions